You can do more with that medicine ball than sit on it occasionally and bounce it around for sport. Let...
Read moreA year ago, Yelisa, a mom from Florida, turned to Twitter as an outlet to describe her stay-at-home parenting adventures...
Read moreEvery generation has their own language that leave parents wondering, “what in the world are they talking about?” With today's...
Read moreLose that belly fat with Buffie Lewis. Her quick workout will get those lower abs burning and ready for sculpting....
Read moreWhen it comes to getting your kids to sleep through the night, parents will try almost anything. From warm milk...
Read moreSeriously? Jacob Copeland's mom is not having it. The rising athlete signed with Florida instead of Alabama on National Signing...
Read moreBeing a SAHM is hard-work. You are constantly on the clock, for the most part, 24-7-365. There are no paid...
Read moreWhat better way to prepare for spring than to journey down the road of excellent fitness? ChinaCandyCouture and her daughter,...
Read more“Negro History Week,” the precursor to Black History Month, was created in 1926 by Carter G. Woodson and the Association...
Read moreBy Guest Blogger Trevor McDonald If you’re human, there’s a good chance you experimented with alcohol in your teenage years. So,...
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