"Oh My Goodness"

Tamera Mowry and her husband, Adam Housley, had a smashing good time with their kids, Ariah and Aden, in Hawaii. The celebrity parents recently shared pictures from their vacation with Instagram fans.


“Made some leis with my princess,” Tamera told her social media followers on Thursday (Feb. 24). The celebrity mom shared a candid of herself with her daughter who channeled the island spirit with her mom. “Oh my goodness,” one fan said. “She’s a baby Moana.” Tamera also shared a candid of her daughter with her son. “These two,” the celebrity mom said.

The Housleys have inspired many to be more intentional with mealtimes with their YouTube channel. Tamera recently partnered with Orgain to promote healthy living through proper nutrition.

“I have been a fan of Orgain for almost a decade,” Housley recently shared. “Right after I had my son, who is going to be 10 in November, I had a change of thoughts in my lifestyle. I wanted to be the best mom that I could possibly be and I realized that when I chose to eat well and focused on the things that were going inside my body, I always felt my best. I made the conscious decision that healthy eating has to be a lifestyle for me.”

A healthy lifestyle also includes exercise, which is both intentional and creative for Tamera. “Here’s a little secret, you can work out anywhere,” the celebrity mom said during her virtual conversation. “When I’m shooting a film, I use my own body weight to workout during our breaks—try squats and jumping jacks,” Tamera revealed.

“Self-care is not selfish. It’s actually the opposite,” the celebrity further explained. “Even if it’s only like 5-10 minutes, you realize the amazing benefit of caring for yourself—you look good, and everyone around you benefits from it. You’ll thank yourself.”

Photo: Tamera Mowry-Housley/Instagram



Sarie is a writer and editor for BCK's Los Angeles division. She also shares stories on Medium that are meant to encourage thought and discussion. You can catch her outside enjoying nature and classical literature. Pop culture is pretty fun, too!

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