They're Building Winners Over Here!

Are you ready to get fit? Let Gabrielle Union and her daughter, Kaavia James, help you reach your goals! The celebrity mom and her baby girl recently launched “Mommy and Baby” workouts that offer fun along with a good exercise plan.


“After becoming a mom, it has definitely been much harder to find the time to work out,” Gabrielle said when asked about her motivation to launch a workout video. “I thought, ‘Why not combine the two and workout with Kaavia James?’ With FitOn, I can continue to live a healthy and active lifestyle, but now it’s even more fun because Kaavia James can join me!”

Gabrielle and Kaavia’s workout routine gives you options that include HIIT exercises as well as strength training. There is no excuse for not getting in a workout with this exercise routine. There is, however, grace for those who miss a day or two.

“It is so okay to fail,” Gabrielle Union said concerning the process of building a viable workout routine. “Fail, fail, more fail,” she added. “That’s how you build winners.”

Kaavia James is Gabrielle Union and husband Dwyane Wade’s only child together. The little one is known for making the masses laugh with her funny facial expressions. How did Shady Baby handle the workout session her mom had in store for fans? You will have to get in there and exercise with Gabrielle Union and Kaavia James to find out!

Photo: FitOn



Sarie is a writer and editor for BCK's Los Angeles division. She also shares stories on Medium that are meant to encourage thought and discussion. You can catch her outside enjoying nature and classical literature. Pop culture is pretty fun, too!

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