Diet Is The Truth, And It's All About Plant-Based Nutrition

Beyonce and Jay-Z are living life differently, thanks to their son and daughters. The couple shares the joys of their plant-based diet – inspired by Rumi, Sir, and Blue – while endorsing Marcos Borges’ new book, The Greenprint: Plant-Based Diet, Best Body, Better World.

“Having children has changed our lives more than anything else,” Bey and Jay share. “We used to think of health as a diet – some worked for us, some didn’t. Once we looked at health as the truth, instead of a diet, it became a mission for us to share that truth and lifestyle with as many people as possible.”


Beyonce first discovered diet as the truth while preparing for Coachella 2018. The celebrity mom turned to veganism in hopes of getting in shape for what turned out to be a smash-hit performance. Bey kept the plant-based diet even after the lights went out and the cheering faded from Coachella.

“We all have a responsibility to stand up for our health and the health of the planet,” Beyonce and Jay-Z say of healthy living. “Let’s take this stand together,” the couple admonishes. “Let’s spread the truth. Let’s make this mission a movement. Let’s become ‘the Greenprint.'”

You can learn more about The Greenprint: Plant-Based Diet, Best Body, Better World by Marcos Borges here. Stay tuned for more Beyonce and Jay-Z news!



Sarie is a writer and editor for BCK's Los Angeles division. She also shares stories on Medium that are meant to encourage thought and discussion. You can catch her outside enjoying nature and classical literature. Pop culture is pretty fun, too!

Related Posts

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *


Don’t miss out on BCK’s newsletter to get breaking celebrity news, hot pics and more delivered straight to your inbox!

Subscribe To Our Newsletter

Print Parnter PraPrint