Lose that belly fat with Buffie Lewis. Her quick workout will get those lower abs burning and ready for sculpting....
Read moreDetailsWhen it comes to getting your kids to sleep through the night, parents will try almost anything. From warm milk...
Read moreDetailsSeriously? Jacob Copeland's mom is not having it. The rising athlete signed with Florida instead of Alabama on National Signing...
Read moreDetailsBeing a SAHM is hard-work. You are constantly on the clock, for the most part, 24-7-365. There are no paid...
Read moreDetailsWhat better way to prepare for spring than to journey down the road of excellent fitness? ChinaCandyCouture and her daughter,...
Read moreDetails“Negro History Week,” the precursor to Black History Month, was created in 1926 by Carter G. Woodson and the Association...
Read moreDetailsBy Guest Blogger Trevor McDonald If you’re human, there’s a good chance you experimented with alcohol in your teenage years. So,...
Read moreDetailsValentine’s Day is just around the corner and if you are looking for some additional ways to celebrate the day...
Read moreDetailsThe person in the photo above is Patricia Cummings. She is presently a teacher employed by the New York City...
Read moreDetailsTeaching your children fiscal responsibility is a very important part of being a parent. The creation of a financially stable...
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