FITNESS FRIDAY: DANIELLE NICOLE AND HER “MINI ME” SHOW YOU HOW TO USE THE MEDICINE BALL WHEN EXERCISING

You Can Actually Use That Thing!

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You can do more with that medicine ball than sit on it occasionally and bounce it around for sport. Let Danielle Nicole and her daughter show you how to work things out this Fitness Friday! It only takes five minutes to get in shape with this mother-daughter duo!

Sarie

Sarie

Sarie is a writer and editor for BCK's Los Angeles division. She also shares stories on Medium that are meant to encourage thought and discussion. You can catch her outside enjoying nature and classical literature. Pop culture is pretty fun, too!

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