Halle Berry is one of the most beautiful women in the world. Like many women, she has a full plate. So, just how does she find the time to stay fit and be a mom? Well, in an exclusive interview with People Magazine, Berry admits that she, “[has] to work at it.”  


“I’ve made it my mission to find time in the day to exercise, get work done and be a mom,” the 54-year-old told People. “I think during COVID, it’s been easy to forget the time in our day to be active because we just can’t do the things that we used to do and it’s hard to find ways to do that at home.”

Berry, is mother to a 7-year-old son named Maceo-Robert and 12-year-old daughter, Nahla Ariela.

If you follow Berry on Instagram, then you are very familiar with her #FitnessFriday’s. The Academy Award-winning actress shares fitness tips and exercises so that followers can get inspired and moving. Yet, what you may not know is that Berry is also an entrepreneur with her own health and wellness platform, re-spin

Berry admits that one way she is able to remain active at home is by utilizing her re-spin products. Some of the featured products include the Weighted Jump Rope ($18.99), Yoga Wheel ($31.99), Full-Body Resistance Loop ($16.99) and A Journal on Joy ($34).

“I created the Journal on Joy as one of the tools to help remind people of what brings them joy,” Berry told People. “The Journal on Joy guides you through setting intentions, finding affirmations and manifesting your life.”

Berry stated in the interview that, “the most important agenda” lately is “being well and physically fit and healthy.” However, that “has taken on a new meaning as I’ve become a mom in my 40s.”

She explains, “I have to work at it every day. I have to think about what I put in my body via food, how I exercise and all the ways I can work hard that will allow me to be here through as many phases of the lives of my children as I can.”

Berry is set to make her directorial debut in the MMA-themed, Bruised. She will also star in the film. 

Make sure to follow Berry on Instagram for #FridayFitness tips. She’s definitely an inspiration to help you reach those New Year Resolution fitness goals! 

Tiffany Silva

Tiffany Silva

Writer and Editor

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