"I Did It My Way"

Tia Mowry has done it again! The Family Reunion star recently revealed her 68-pound post-partum weight loss to Instagram fans.


“I’ve lost to date 68 pounds since giving birth to my daughter,” Tia told her social media fans. “I’m very proud that I did it my way and in my time,” the veteran actress said. “I didn’t feel rushed to snap back,” Tia explained. “I enjoyed breastfeeding and spending quality time with #cairo and my son #cree. To all the women who are feeling pressured after birth. Do YOU! Do what makes YOU proud and do it in YOUR time. Not anyone else’s.”

Tia Mowry has been doing things her way concerning health and wellness for years. The celebrity mom decided to change her diet when endometriosis threatened her ability to have more kids a few years back. The result was Tia and her husband expecting their daughter, Cairo Tiahna Hardrict, months after the Netflix star started eating clean.

Tia took to Instagram a few months back to address trolls who called her “fat” after she gave birth to her daughter in 2018. “Why do we do this to each other,” Tia asked. “Instead of #love one another other,” she inquired further. “I will never understand that,” Mowry concluded.

“I intentionally documented my journey and became vulnerable to show #women that it’s okay to go at your own pace. It is okay to love yourself no matter where you are in your journey.”

Tia Mowry and her husband, Cory Hardrict, are the proud parents of two children, Cree and Cairo Hardrict. Stay tuned for more celebrity mom news!

Photo: Tia Mowry/Instagram



Sarie is a writer and editor for BCK's Los Angeles division. She also shares stories on Medium that are meant to encourage thought and discussion. You can catch her outside enjoying nature and classical literature. Pop culture is pretty fun, too!

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