You want those Beyonce and Kandi Burruss abs but, let’s be honest, who has time to spend hours at the gym? Even at home, the kids will ask for juice right when your workout segment begins. The phone will ring just as you’re getting into your stride, and what could have been the perfect routine turns into a complete fail. Here’s a ten-minute vibrant workout that will keep you excited about life and exercise.
TIPS FROM THE EXPERTS ON PARENTING YOUNG BLACK MALES IN TODAY’S WORLD
Parenting children in today’s society is extremely hard. Parenting young Black males, at times, seems...
