You want those Beyonce and Kandi Burruss abs but, let’s be honest, who has time to spend hours at the gym? Even at home, the kids will ask for juice right when your workout segment begins. The phone will ring just as you’re getting into your stride, and what could have been the perfect routine turns into a complete fail. Here’s a ten-minute vibrant workout that will keep you excited about life and exercise.
STRATEGIES TO HELP YOU TALK TO YOUR CHILDREN ABOUT THE UPCOMING 2024 ELECTION
With the 2024 election a week away, parents and educators are finding that children are...