Melanie Brown, a.k.a. Mel B, and Phoenix are fit and fabulous. The mother and daughter were recently spotted while en route to a Soul Cycle class in New York. Mel and Phoenix appeared to be ready to sweat as they rocked gym leggings with bright fitness shirts. Phoenix wore a light jacket over her shirt while her mom rocked a pink tank top that showed off her toned arms.
Anyone who has seen Mel B up-close or from afar knows that works hard to stay healthy. The ‘X Factor’ judge not only works out often but she also makes its a practice to be nutritionally savvy. “I travel around a lot, but I try to stay consistent with my eating healthy,” says the star. “On weekends, I just think it should be a free for all. You should eat whatever you crave whether it be a pizza or burger or whatever you want. Then during the week I try and keep it more healthy.”
Although Phoenix has reached the age of dating, Mel B is not presently looking to give her daughter a lot of pointers in terms of what to look for and avoid in a mate. “Luckily, she’s a bit of a tomboy,” explains the star. “I’m like, ‘Good. Stay a tomboy for as long as possible!’ But she knows what’s up. She’s a very well traveled, well educated 15 year old, and she has seen a lot in life, so hopefully she’ll stay very focused and stay a good kid.”
Phoenix is Melanie Brown’s daughter with ex-husband Jimmy Gulzar. The singer has three kids in all, including a daughter named Madison with husband Stephen Belafonte.
See pictures of Mel and all of her daughters below!