JILLIAN MICHAELS GIVES KIDS A HEADSTART IN HEALTHY LIVING

Jillian’s daughter Lukensia on set of the Ellen show

Lukensia waits for her mom’s bog moment on the ‘Ellen DeGeneres Show’ as Jillian Michaels prepares to face the public backstage. The little one gives her mom two thumbs up as motivation for Michaels to do well while in the spotlight.

Jillian recently told In Touch that motherhood has changed her workout regiment from 90 minutes to 30 minutes per day. “You learn real quick what matters and what doesn’t. It used to be easy for me to work out, but I don’t have as much time now,” said Jillian. “I can’t do my 90-minute yoga sessions anymore, so now I cycle in the morning for 30 minutes.”

RelatedPosts

Although she doesn’t work out as much, Michaels still practices healthy living through proper dieting and hopes to relay the importance of good nutrition to her children. “I’m teaching them early about healthy food and getting them involved with our meals,” explains the fitness guru. “They’ll be in our backyard garden, hitting the farmers market with us, cooking dinners. We’ll get them doing activities they love, so fitness is fun.”

Jillian parents two kids in all.

Sarie

Sarie

Sarie is a writer and editor for BCK's Los Angeles division. She also shares stories on Medium that are meant to encourage thought and discussion. You can catch her outside enjoying nature and classical literature. Pop culture is pretty fun, too!

Related Posts

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Newsletter

Don’t miss out on BCK’s newsletter to get breaking celebrity news, hot pics and more delivered straight to your inbox!

Subscribe To Our Newsletter

Print Parnter PraPrint