You can do more with that medicine ball than sit on it occasionally and bounce it around for sport. Let Danielle Nicole and her daughter show you how to work things out this Fitness Friday! It only takes five minutes to get in shape with this mother-daughter duo!
NEW STUDY REPORTS STRONGER LINKS BETWEEN ADDICTIVE SCREEN USE AND ADOLESCENT MENTAL HEALTH
A new study published in the American Journal of Preventative Medicine reports stronger links between...






