You can do more with that medicine ball than sit on it occasionally and bounce it around for sport. Let Danielle Nicole and her daughter show you how to work things out this Fitness Friday! It only takes five minutes to get in shape with this mother-daughter duo!
IS YOUR CHILD TOO COMPETITIVE? HERE’S WHAT TO LOOK FOR AND HOW TO HELP
We’ve all heard the phrase, “A little competition never hurt anyone.” In small doses, it...