KERRY WASHINGTON SHARES HER SECRET TO STAYING FIT AND FABULOUS AFTER PREGNANCY

Washington
How does Kerry Washington stay fit while working on the set of a hit television series and parenting a 17-month-old child? She wakes up early. The Scandal star tells Self magazine that she begins her day at dawn with a workout so that she can spend her evenings with family.

“I try to get it in so I can be back with my kid early,” says the celebrity mom. “I have to take care of myself in order to live life the way I want to,” adds Kerry. “It’s important to have rest days. But in the long run, if I don’t work out for, like, three days, I feel worse, not better.”

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Washington relies on Pilates to keep her in shape after giving birth nearly two years ago. “There are a lot of forms of exercise where you have to leave yourself out of the room while you force yourself to do this thing,” explains the star. “With pilates, I get to bring my true self. I cry, I laugh. I get to go: Where is my body today? What do I need today? How can I take care of myself and push myself past my comfort zone? How can I be both loving and challenging?”

Isabelle is Kerry and husband Nnamdi Asomugha’s only child. She celebrated her first birthday in April.

Sarie

Sarie

Sarie is a writer and editor for BCK's Los Angeles division. She also shares stories on Medium that are meant to encourage thought and discussion. You can catch her outside enjoying nature and classical literature. Pop culture is pretty fun, too!

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