In a new interview with Life&Style magazine, actress Niecy Nash reveals how she has lost 50 lbs with the help of her kids. “I didn’t have a traditional workout plan,” Niecy told Life & Style in an exclusive interview. “I have three children, so I couldn’t work two full-time jobs, then come home and go to the gym for two hours. I ate sensibly and would hula-hoop when I watched TV with my kids. We’d go skating on Saturdays, ride our bikes in the neighborhood and have dance contests.”
Niecy, who is a competitor on ABC’s Dancing With The Stars, allows herself 1,200 calories a day and a few indulgences here and there.
“All this dancing and running around — I deserve a cookie,” says Niecy. “If I ever feel I’m getting too big for my own comfort level, I go back to counting calories.”